Meet Russ, the Co-Founder and Vice President of Healing Wheel Holistic & Retreats. With credentials from NASM as a Certified Personal Trainer and a background as a Qi Gong/Mobility Instructor, and Meditation/Breathwork Guide, Russ brings a unique blend of expertise to our team.

As a Plant-Based Organic Chef, Russ not only nourishes bodies but also nurtures souls through the power of wholesome, mindful eating. Additionally, he's a talented singer/songwriter, and musician, contributing his skills to the Medicine Music Project.

Russ's journey to holistic wellness is deeply personal. Following a traumatic car accident, he embarked on a path of self-rehabilitation through Qi Gong and Meditation. Through years of dedicated practice, Russ not only healed himself but also developed his own Qi Gong and Meditation routine. In 2023, he took his expertise to new heights by selling his program to a mid-sized company in Colorado, marking a significant milestone in his healing journey.

As a co-author of the "Daily Practices: A Mindfulness Companion" book and the Vice President of Healing Wheel Holistic and Retreats, Russ continues to inspire others with his story and expertise. His innovative mobility program, featured in "Daily Practices," reflects his commitment to sharing the transformative power of holistic practices with the world.